This is an old weight watchers recipe that I used to make all the time when I was following the plan.
2 onions, chopped
250g gammon, cut into chunks
2 garlic cloves, crushed
2 tsp mixed herbs
1 can of chopped tomatoes
1 can baked beans
1/2 tsp paprika
- Heat a large lidded pan and spray with frylight (or oil) add onions and cook for 4 minutes, add gammon and cook for 3 minutes, stir in the garlic and cook for a further 1 minute.
- Add herbs,tomatoes,beans,paprika and 100ml water, bring to the boil, reduce heat and simmer, half covered for 10 minutes until thickened.
Serve with some nice crusty bread or some mash and veg. Adjust amounts accordingly to suit your family, I think this recipe originally served 2.